National Diabetes Prevention Program (NDPP)

The National Diabetes Prevention Program (NDPP) offered by Southern New Mexico Diabetes Outreach is a 12-month, evidence-based lifestyle program designed to help people reduce their risk of type 2 diabetes through modest, achievable, changes in diet, physical activity, and behavior.

NDPP combines group support with lifestyle coaching, personalized goal-setting, and regular tracking of weight and activity to aim for optimal weight loss to lower diabetes risk.

The program centers culturally relevant education, practical skills, meal planning, stress management, and strategies to overcome barriers to healthy living.

Review the program eligibility info below. Our team will confirm your eligibility during the enrollment process.

Participant Eligibility:

Must be at least 18 years old or older.
Not currently pregnant.
No diagnosis of type 1 or type 2 diabetes.
Body Mass Index (BMI) of 25 or higher.
Must have at least one of the following:
Have a confirmed diagnosis of prediabetes.
Recent A1C test result between 5.7% to 6.4%.
Have a history of gestational diabetes.
Score a 5 or higher on the risk test.

have you checked your hemoglobin a1c?

If your risk test score was above 5, or if you don’t know your most recent A1c result, schedule your screening appointment with Southern NM Diabetes Outreach as soon as possible. Call 575-522-0289 to schedule.

Take the Risk Test

Sign up for NDPP by filling out the form below: